Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Tuesday, April 1, 2025
Time: 30:51
Distance: 7.87 Miles
Completed:
Calories: 372
Speed (MPH): 15.2 Avg / 26.7 Max
Power (Watts): 177 Avg / 398 Max
Cadence (RPM): 47 Avg / 77 Max
Heartrate (BPM): 151 Avg / 163 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)