Rider: | Richard Friedman |
Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
Date: | Wednesday, April 2, 2025 |
Time: | 29:43 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 311 |
Speed (MPH): | 15.0 Avg / 24.8 Max |
Power (Watts): | 156 Avg / 341 Max |
Cadence (RPM): | 45 Avg / 62 Max |
Heartrate (BPM): | 119 Avg / 136 Max |
Seasonal Best
(Spring 2025)