Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ian Dyer
Team: Supreme Sports Club (Columbia, MD)
Date: Wednesday, April 2, 2025
Time: 20:04
Distance: 6.98 Miles
Completed:
Calories: 355
Speed (MPH): 20.9 Avg / 27.0 Max
Power (Watts): 287 Avg / 395 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 176 Avg / 186 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)