Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ross Jones
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Thursday, April 3, 2025
Time: 17:08
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.0 Avg / 21.7 Max
Power (Watts): 128 Avg / 234 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 130 Avg / 153 Max

Personal Best

Personal Best Personal Best