Rider: | John VonderHaar |
Team: | YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI) |
Date: | Thursday, April 3, 2025 |
Time: | 31:10 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 220 |
Speed (MPH): | 8.7 Avg / 30.2 Max |
Power (Watts): | 96 Avg / 234 Max |
Cadence (RPM): | 58 Avg / 90 Max |
Heartrate (BPM): | 133 Avg / 147 Max |
Seasonal Best
(Spring 2025)