Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Andy Manzardo
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, April 4, 2025
Time: 29:23
Distance: 6.98 Miles
Completed:
Calories: 275
Speed (MPH): 14.3 Avg / 21.3 Max
Power (Watts): 133 Avg / 259 Max
Cadence (RPM): 41 Avg / 67 Max
Heartrate (BPM): 85 Avg / 93 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)