Rider: | Rick Graf |
Team: | YMCA - Capital District - Guilderland (Guilderland, NY) |
Date: | Monday, April 7, 2025 |
Time: | 22:04 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 226 |
Speed (MPH): | 12.2 Avg / 30.3 Max |
Power (Watts): | 146 Avg / 241 Max |
Cadence (RPM): | 40 Avg / 77 Max |
Heartrate (BPM): | 127 Avg / 157 Max |
Seasonal Best
(Spring 2025)