City Express 4.53 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, April 7, 2025
Time: 22:04
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 12.2 Avg / 30.3 Max
Power (Watts): 146 Avg / 241 Max
Cadence (RPM): 40 Avg / 77 Max
Heartrate (BPM): 127 Avg / 157 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)