Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, April 7, 2025
Time: 32:22
Distance: 5.43 Miles
Completed:
Calories: 159
Speed (MPH): 10.1 Avg / 20.5 Max
Power (Watts): 69 Avg / 170 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 76 Avg / 112 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)