Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, April 7, 2025
Time: 23:46
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 18.2 Avg / 27.7 Max
Power (Watts): 225 Avg / 405 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 171 Avg / 185 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)