Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Adams
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, April 7, 2025
Time: 23:21
Distance: 7.22 Miles
Completed:
Calories: 342
Speed (MPH): 18.5 Avg / 27.5 Max
Power (Watts): 229 Avg / 434 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 123 Avg / 160 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)