Rider: | Carl Benjamin |
Team: | YMCA - Virginia's Blue Ridge - Salem (Salem, VA) |
Date: | Wednesday, April 9, 2025 |
Time: | 30:35 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 244 |
Speed (MPH): | 13.6 Avg / 19.1 Max |
Power (Watts): | 112 Avg / 183 Max |
Cadence (RPM): | 58 Avg / 69 Max |
Heartrate (BPM): | 138 Avg / 150 Max |
Seasonal Best
(Spring 2025)