Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: S Fly
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, April 9, 2025
Time: 28:52
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 133 Avg / 250 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 113 Avg / 191 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)