Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Wednesday, April 9, 2025
Time: 23:50
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 17.4 Avg / 25.8 Max
Power (Watts): 180 Avg / 360 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)