Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Thursday, April 10, 2025
Time: 22:23
Distance: 7.22 Miles
Completed:
Calories: 371
Speed (MPH): 19.4 Avg / 28.4 Max
Power (Watts): 253 Avg / 431 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 172 Avg / 239 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)