Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, April 14, 2025
Time: 22:19
Distance: 6.98 Miles
Completed:
Calories: 332
Speed (MPH): 18.8 Avg / 25.3 Max
Power (Watts): 227 Avg / 451 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 156 Avg / 166 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)