Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, April 18, 2025
Time: 36:13
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 11.6 Avg / 23.3 Max
Power (Watts): 95 Avg / 537 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 110 Avg / 188 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)