Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Deems
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, April 19, 2025
Time: 19:44
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.2 Avg / 22.6 Max
Power (Watts): 95 Avg / 258 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 105 Avg / 111 Max

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(Spring 2025)