Rider: | Allan Thomas |
Team: | YMCA - Delaware - Dover (Dover, DE) |
Date: | Monday, April 21, 2025 |
Time: | 32:29 |
Distance: | 9 Miles |
Completed: | |
Calories: | 301 |
Speed (MPH): | 16.6 Avg / 19.7 Max |
Power (Watts): | 133 Avg / 186 Max |
Cadence (RPM): | 54 Avg / 61 Max |
Heartrate (BPM): | 118 Avg / 130 Max |
Seasonal Best
(Spring 2025)