Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, April 23, 2025
Time: 15:20
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.4 Avg / 21.8 Max
Power (Watts): 141 Avg / 309 Max
Cadence (RPM): 42 Avg / 74 Max
Heartrate (BPM): 94 Avg / 149 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)