Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: C Dabs
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Wednesday, April 23, 2025
Time: 12:56
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 18.6 Avg / 30.0 Max
Power (Watts): 217 Avg / 600 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 136 Avg / 152 Max

Seasonal Best

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(Spring 2025)