Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Cory Brogdog
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Wednesday, April 23, 2025
Time: 22:07
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.9 Avg / 18.0 Max
Power (Watts): 77 Avg / 204 Max
Cadence (RPM): 45 Avg / 65 Max
Heartrate (BPM): 100 Avg / 107 Max

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