Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Gardner
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, April 25, 2025
Time: 15:22
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.6 Avg / 27.0 Max
Power (Watts): 157 Avg / 486 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 123 Avg / 145 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)