Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ashley Shiver
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, April 28, 2025
Time: 9:48
Distance: 1.5 Miles
Completed:
Calories: 35
Speed (MPH): 9.2 Avg / 12.3 Max
Power (Watts): 42 Avg / 105 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 97 Avg / 104 Max

Seasonal Best

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(Spring 2025)