Apple Grinder 7.00 mi

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Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, April 30, 2025
Time: 40:12
Distance: 6.98 Miles
Completed:
Calories: 203
Speed (MPH): 10.4 Avg / 17.2 Max
Power (Watts): 72 Avg / 147 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 74 Avg / 82 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)