Rider: | Paul DeCoursey |
Team: | Harward Recreation Center (Nampa, ID) |
Date: | Wednesday, April 30, 2025 |
Time: | 19:33 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 370 |
Speed (MPH): | 21.2 Avg / 27.2 Max |
Power (Watts): | 295 Avg / 422 Max |
Cadence (RPM): | 74 Avg / 86 Max |
Heartrate (BPM): | 150 Avg / 158 Max |
Seasonal Best
(Spring 2025)