Bent Spoke 4.00 mi

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Lap Details

Rider: Ray Sweeney
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Thursday, May 1, 2025
Time: 20:59
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 11.5 Avg / 19.3 Max
Power (Watts): 89 Avg / 187 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 95 Avg / 138 Max

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