Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, May 2, 2025
Time: 12:23
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 19.4 Avg / 26.8 Max
Power (Watts): 240 Avg / 466 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 155 Avg / 167 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)