Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, May 5, 2025
Time: 4:20
Distance: 1.5 Miles
Completed:
Calories: 68
Speed (MPH): 20.8 Avg / 26.1 Max
Power (Watts): 240 Avg / 452 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 144 Avg / 167 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)