City Express 4.53 mi

Leaderboard

Lap Details

Rider: S B
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, May 5, 2025
Time: 28:02
Distance: 4.53 Miles
Completed:
Calories: 219
Speed (MPH): 9.7 Avg / 28.7 Max
Power (Watts): 109 Avg / 231 Max
Cadence (RPM): 51 Avg / 97 Max
Heartrate (BPM): 140 Avg / 163 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)