City Express 4.53 mi

Leaderboard

Lap Details

Rider: Winton Spiller
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, May 12, 2025
Time: 28:53
Distance: 4.53 Miles
Completed:
Calories: 212
Speed (MPH): 9.4 Avg / 24.5 Max
Power (Watts): 99 Avg / 248 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 116 Avg / 136 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)