Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Monday, May 12, 2025
Time: 24:14
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 9.9 Avg / 20.1 Max
Power (Watts): 67 Avg / 156 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 104 Avg / 145 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)