Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dawn Heino
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, May 12, 2025
Time: 22:34
Distance: 5 Miles
Completed:
Calories: 159
Speed (MPH): 13.3 Avg / 19.2 Max
Power (Watts): 99 Avg / 201 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 118 Avg / 130 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)