Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, May 19, 2025
Time: 54:04
Distance: 11.81 Miles
Completed:
Calories: 527
Speed (MPH): 13.1 Avg / 26.0 Max
Power (Watts): 143 Avg / 286 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 131 Avg / 137 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)