City Express 4.53 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, May 19, 2025
Time: 43:03
Distance: 4.53 Miles
Completed:
Calories: 209
Speed (MPH): 6.3 Avg / 23.4 Max
Power (Watts): 57 Avg / 178 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 119 Avg / 139 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)