Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, May 19, 2025
Time: 37:45
Distance: 5.43 Miles
Completed:
Calories: 174
Speed (MPH): 8.6 Avg / 21.4 Max
Power (Watts): 53 Avg / 176 Max
Cadence (RPM): 45 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

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(Spring 2025)