Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: brody bond
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, May 24, 2025
Time: 21:12
Distance: 6.98 Miles
Completed:
Calories: 361
Speed (MPH): 19.8 Avg / 26.2 Max
Power (Watts): 255 Avg / 423 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 129 Avg / 133 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2025)