Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jim hill
Team: YMCA - Greater Wyoming Valley - Wilkes-Barre (Wilkes Barre, PA)
Date: Saturday, June 21, 2025
Time: 21:47
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.0 Avg / 19.2 Max
Power (Watts): 80 Avg / 211 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 100 Avg / 112 Max

Seasonal Best

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(Summer 2025)