Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kent Ackerson
Team: Oaknoll East (Iowa City, IA)
Date: Saturday, June 21, 2025
Time: 35:17
Distance: 6.98 Miles
Completed:
Calories: 233
Speed (MPH): 11.9 Avg / 20.6 Max
Power (Watts): 92 Avg / 204 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 116 Avg / 128 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)