Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Marie Blanks
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Tuesday, June 24, 2025
Time: 16:33
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.5 Avg / 21.3 Max
Power (Watts): 133 Avg / 315 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 173 Avg / 188 Max

Seasonal Best

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(Summer 2025)