Bent Spoke 4.00 mi

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Lap Details

Rider: Jefe Louis
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, June 26, 2025
Time: 12:38
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 19.0 Avg / 29.5 Max
Power (Watts): 235 Avg / 515 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 109 Avg / 132 Max

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