Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Smith
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, June 27, 2025
Time: 16:34
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.5 Avg / 21.0 Max
Power (Watts): 134 Avg / 206 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 115 Avg / 189 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)