Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Casas
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, June 30, 2025
Time: 16:15
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.8 Avg / 21.6 Max
Power (Watts): 138 Avg / 251 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 119 Avg / 127 Max

Seasonal Best

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(Summer 2025)