Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chuck LaBerge
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, July 1, 2025
Time: 11:08
Distance: 4.01 Miles
Completed:
Calories: 220
Speed (MPH): 21.6 Avg / 25.7 Max
Power (Watts): 301 Avg / 560 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 157 Avg / 163 Max

Seasonal Best

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(Summer 2025)