Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, July 2, 2025
Time: 19:26
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.4 Avg / 19.6 Max
Power (Watts): 133 Avg / 285 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 103 Avg / 116 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)