Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Wednesday, July 2, 2025 |
Time: | 19:26 |
Distance: | 5 Miles |
Completed: | |
Calories: | 173 |
Speed (MPH): | 15.4 Avg / 19.6 Max |
Power (Watts): | 133 Avg / 285 Max |
Cadence (RPM): | 59 Avg / 75 Max |
Heartrate (BPM): | 103 Avg / 116 Max |
Seasonal Best
(Summer 2025)