Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Wall
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Tuesday, July 8, 2025
Time: 30:22
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.3 Avg / 21.6 Max
Power (Watts): 142 Avg / 279 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 150 Avg / 238 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)