Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Karen Radke
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, July 14, 2025
Time: 36:46
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 6.5 Avg / 15.6 Max
Power (Watts): 33 Avg / 132 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 113 Avg / 130 Max

Seasonal Best

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(Summer 2025)