Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Rankin (Edmond, OK)
Date: Wednesday, July 16, 2025
Time: 15:15
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.8 Avg / 20.3 Max
Power (Watts): 155 Avg / 424 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 143 Avg / 168 Max

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(Summer 2025)