Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, July 18, 2025
Time: 13:05
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 18.4 Avg / 22.6 Max
Power (Watts): 216 Avg / 353 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 124 Avg / 137 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2025)