Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Vormack
Team: MLF (Jacksonville, FL)
Date: Friday, July 18, 2025
Time: 11:34
Distance: 4.01 Miles
Completed:
Calories: 210
Speed (MPH): 20.8 Avg / 27.1 Max
Power (Watts): 285 Avg / 474 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 142 Avg / 147 Max

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(Summer 2025)