Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Monday, September 29, 2025
Time: 18:55
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.9 Avg / 21.1 Max
Power (Watts): 144 Avg / 289 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 135 Avg / 153 Max

Seasonal Best

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(Fall 2025)